The formula
SOLT is built around real Himalayan rock salt, sodium and chloride, the two minerals you lose most in sweat, with potassium and magnesium alongside, at levels that make sense for daily hydration in a hot climate. Zero sugar. No caffeine. No vitamin stack. Every ingredient is doing a job, declared on the panel, and named on the front of the box.
The formula
SOLT is built around real Himalayan rock salt: sodium and chloride, the way you lose them in sweat, with potassium and magnesium alongside. Zero sugar. No caffeine. No added vitamins. No filler.
Mix one sachet into 750 ml of still water.
Every electrolyte and every amount, on the pack and on this page. No proprietary blends.
Sodium
500 mg
The electrolyte sweat takes out first
Chloride
770 mg
Salt’s other half, from real Himalayan rock salt
Potassium
300 mg
Contributes to normal muscle function
Magnesium
60 mg
Muscle function, energy and electrolyte balance
Sugar
0 g
Zero. Sweetened naturally
Caffeine
None
No stimulants, no added vitamins
Sodium
500 mg
The electrolyte your body loses most through sweat, and the one plain water can't replace. SOLT's comes from real Himalayan rock salt, not a synthetic sodium additive. 500 mg per sachet is a daily-heat dose: meaningful, not an athlete salt-bomb.
Chloride
770 mg
Salt is two things, sodium and chloride, and chloride is the half almost every electrolyte drink quietly skips. Because we use real salt, you get it in the ratio sweat actually takes it.
Potassium
300 mg
Potassium contributes to normal muscle function. At 300 mg per sachet it's a genuine source, enough to earn the claim, not a token trace.
Magnesium
60 mg
Magnesium contributes to normal muscle function, to energy-yielding metabolism and to electrolyte balance. A meaningful 60 mg, not a vitamin-style mega-dose.
Sugar
0 g
None. Most hydration drinks lean on sugar for taste; SOLT is sweetened naturally instead, clean enough for everyday, fasting mornings and low-carb routines.
Where SOLT sits
Not chasing the biggest sodium number on the shelf, and not a sugar drink. SOLT is the real-salt, zero-sugar electrolyte built for daily life in the heat. It sits between the wellness sachet and the athlete salt-bomb.
| SOLT | Wellness sachets | Hardcore salt | Sugary sports | Plain water | |
|---|---|---|---|---|---|
| Sodium | ~500 mg (real salt) | Often low | Very high (~1,000 mg) | Low–moderate | None |
| Chloride | ~770 mg (featured) | Rarely listed | Present, not featured | Low | None |
| Sugar | 0 g | Low–moderate | 0 g | 20–40 g | 0 g |
| Daily drinkability | High | High | Low (intense) | High (but sugary) | High |
| Built for heat | Yes, the whole point | Not specifically | Endurance-led | No | Partial |
| Best use case | Daily Gulf heat | Light wellness top-up | Ultra / endurance | Quick sugar hit | Baseline |
| Taste | Clean, light | Sweet / fruity | Salty / intense | Sweet / heavy | n/a |
| Premium feel | High | Mixed | Functional | Low | n/a |
Category descriptions reflect general market segments, not any specific named product.
Limited founders offer
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